Learn How Heart Healthy Natural Supplements Help Cholesterol Naturally

Thursday, October 17, 2013

By Ivy Catubig


There is a lot of concern about cholesterol levels, as high levels might indicate impending problems with diseased hearts or occluded arteries. However it is not necessary to take medications to reduce your cholesterol levels. There are a number of heart healthy natural supplements which have been shown to improve cholesterol levels naturally.

High cholesterol could be symptomatic of a liver problem, as the liver both manufactures cholesterol in the body and is responsible for breaking it down and regulating the level. So any supplement that enhances liver function generally, or a liver detox program is likely to be helpful. Liver problems can also influence coronary health, of course.

One of the most important components of any diet, and a substance which is found only in tiny quantities in most modern foods, is omega-3 oil. The best kind is found in cold-water fish oil from natural sources, and krill oil, as it does not have to be converted for use. This oil is vital for the brain and nerves and strengthens artery walls.

B-complex vitamins like niacin and others have been found to be important for cardiac health. Modern diets are often deficient in these vital nutrients, so supplementation is essential. The nutrients play a big part in a optimally functioning brain and body generally, and can improve blood flow to the capillaries.

Another exceptionally heart=healthy supplement is coenzyme Q10. It is a fairly recent discovery and is found in large quantities in red meats and certain organs (especially pig hearts), which are not often consumed any more. Supplementation is advisable.

This is only a brief list of some important nutrients for strengthening the heart and lowering cholesterol. A wise choice of heart healthy natural supplements can improve its functioning and help lower cholesterol levels, to your immense benefit. The improved well-being alone is justification for improving your nutrient intake. You could be the shining exception in an increasingly unhealthy society.




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There are several other exceptions to a simple left-right division of heart failure symptoms. Left sided ''forward'' failure overlaps with right sided ''backward'' failure. Additionally, the most common cause of right-sided heart failure is left-sided heart failure. The result is that patients commonly present with both sets of signs and symptoms

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